Lately there are more and more people starting to integrate CBD into their fitness routines because unlike THC, CBD doesn’t cause a high being a non-psychoactive cannabinoid.
Some of them choose to use it as a pre-workout boost, others as a post-workout recovery aid. However you choose to use it, it can help you in your work out because of its pain-relieving and appetite stimulating effect. Now it is used even by professional athletes, since the ban was lifted in 2017.
As a pre-workout it can help you go harder during workout because of it’s ability to reduce sensitivity to pain, therefor your muscles won’t signal you as soon as they usually would do. CBD also makes you feel motivated and energized, which we all know we need when hitting the gym.
As for post-workout, CBD can help you eat better after working out by stimulating your appetite. You doneed your proteins to build muscle, don’t you?
Do know what else you need to build muscle? Sleep. During sleep muscle recovery takes palace, so if you get a better sleep at night the recovery can happen. CBD also helps with relaxation which of course may help you get better sleep at night.
There are many products for muscle building out there, maybe it is time you try and check out the latest trend that is CBD. It might surprise you.